Curalife's Blog

The latest advice and research for a healthier life
Keto Diet for Healthy Blood Sugar

Keto Diet for Healthy Blood Sugar

Keto, rhymes with Frito. But you’ll probably want to avoid those corny nuggets if you want balanced blood sugar.  Here’s why. Let’s face it, we lo...

Is a Paleo Diet Right for Me?: Paleo Diet for Healthy Blood Sugar Levels

Is a Paleo Diet Right for Me?: Paleo Diet for Healthy Blood Sugar Levels

Did your ancestors suffer from blood sugar issues? Probably not. Here’s why. In the way, way back our ancestors didn’t have to deal with a lot of ...

What is a Low-Carb Diet and Is it Right For Me?

What is a Low-Carb Diet and Is it Right For Me?

Should I eat a Mediterranean Diet? Mediterranean Diet For Healthy Blood Sugar

Should I eat a Mediterranean Diet? Mediterranean Diet For Healthy Blood Sugar

Should I go Veggie? Vegetarian Diets For Balancing Blood Sugar

Should I go Veggie? Vegetarian Diets For Balancing Blood Sugar

6 Easy Ways to Lower Blood Sugar Levels

6 Easy Ways to Lower Blood Sugar Levels

Is Coconut Sugar Good For Diabetics?

Is Coconut Sugar Good For Diabetics?

Why is Hypertension a Risk Factor for Diabetes Mellitus

Why is Hypertension a Risk Factor for Diabetes Mellitus

How Can Type 2 Diabetes Specifically Impact Men’s Health?

How Can Type 2 Diabetes Specifically Impact Men’s Health?